Do you feel overwhelmed trying to keep up with the demands of everyday life?
Would you like to be able to gain a feeling of peace and wellbeing for you and your loved ones?
These days it can sometimes seem as though there is constant pressure to fulfill the demands placed upon us.
It is not surprising that for many of us trying to keep up with these demands can leave us feeling exhausted and unable to cope.
My name is Tim McLoughlin and I am a practicing counsellor and therapist in High Wycombe, Amersham and Beaconsfield. I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment. I am a Registered Member of the British Association for Counselling and Psychotherapy. I have practice rooms in High Wycombe and Amersham where I am also able to provide outdoor therapy alongside more traditional approaches.
Over the years, I have worked with individuals who have experienced difficulties with:
Being a therapist or counsellor is about understanding your particular needs, dilemmas and situation.
For many, using a counsellor or therapist would only be considered in times of real crisis but I think it is more useful to see therapy as a real chance to explore your situation, the problems you are facing and to make a positive lifelong change. I believe that judicious use of talking therapies can offer ways of developing life-changing insights and behaviours, which in-turn lead to a more balanced approach to life.
Two areas of particular interest to me are Animal Assisted Therapy and Outdoor Therapy. In days of an increasing realisation that we have moved away from mature, my therapy space in Amersham is located in a beautiful, peaceful setting. Here, in nature or in the presence of an animal This setting can provide comfort, aid relaxation and help some to talk more openly about their concerns. Between Amersham and High Wycombe, I have an outdoor studio within a lovely paddock, which more and more of my clients are making use of. Here we work directly alongside pigs, goats, alpacas and chickens as part of my developing practice. 'Outdoor Therapy' or 'Nature based Therapy' provides clients with a welcome break from the business of our everyday lives. Outdoor therapy is entirely guided by clients and can be taken as part of longer term work or a stand-alone activity.
I am able to work on an open-ended basis or over an agreed time frame. My clinic is within striking distance of Hazlemere, Amersham, Beaconsfield and Chesham.
Whether you live in High Wycombe, Amersham or Beaconsfield, feel free to book an initial session with absolutely no pressure to sign up for anything more than you feel you'd like.